Reclaim

your athleticism

An open Letter to the Aging Athetle:

Unlike fine wine, we don’t all get better with age.
Let’s be honest—you let life happen.
And now, you don’t move like you used to.

You still feel the fire.
But the body moves differently now.
Every step on the court, glance in the mirror, and weight in your hand makes you wonder:
Can I still do this? Am I still that person?

You’re stuck chasing who you used to be
with the body of who you are now.

You just want to feel strong. Capable.
Grounded in your body. Clear in your purpose.
Still in the game.

What if this isn’t the end of your prime—
but the start of your evolution?

That’s what I’m building with Evergreen
a training path for aging athletes who refuse to fade.

We blend performance with longevity.
Athleticism with adaptability.
And physical training as a gateway to something deeper.

Because this era of life has called forward a new opponent—Time.
And it doesn’t give a shit about points on the scoreboard.

The goal now is to move with freedom,
with confidence,
with vitality—
so we can brush up against the edges of who we are
And meet who we were always meant to become.

We want to stay athletic for life.
Always in Season. Rooted Deep. Still Growing.
We want to be Evergreen.

You were built to last.
I’m here to make sure you do.

Hi - I’m Alex Hargrove.

I help aging athletes Reclaim their athleticism for a long and well lived life.

Three Ways I can Help You

Reclaim your athleticism today with REBUILD: The free 5 week training guide to get you off the sidelines of life and back into the game of doing cool shit that brings you alive. Drop your email below to receive the 5 week program designed to get your body back on track.

1. Start Training Today

REFINE your athleticism for life with the Evergreen Performance Team Training Program. Focused, fresh, and efficient performance programming delivered to the palm of your hand every 5 weeks through the app. You were built to last, this program is designed to make sure you do.

2. Evergreen Performance Team

Looking for a fully customized training program without the cost of an in-person trainer? I’ve got you covered. This option is great for athletes with a long list of previous injuries, the busy professional, or those dreaming up a big objective in the next year.

3. Custom Programming